Hi! I’m Elena, a chef, recipe creator, and wellness enthusiast from New York.
I started The Slim Spoon with one goal in mind — to make healthy eating feel joyful, flavorful, and completely stress-free.

In the middle of a fast-paced city where convenience often wins, I learned how to create meals that are just as quick as they are nourishing. Whether it’s a vibrant smoothie, a balanced bowl, or a guilt-free dessert, I believe every bite should feel good — not like a sacrifice.

What You’ll Find Here

The Slim Spoon is all about:

• Lightened-up meals that fuel your body and satisfy your cravings
• Feel-good desserts made with smart swaps and clean ingredients
• Functional drinks to hydrate, energize, and boost your day

These recipes are made for real life — easy to follow, beautifully balanced, and always full of flavor.

Why I Created This Space

After years in the kitchen — and years of struggling with what “healthy” really means — I realized that wellness doesn’t need to be perfect. It needs to be practical. Delicious. And sustainable.

I believe in real food that leaves you feeling strong, confident, and happy. And I want to share that with you.

Whether you’re just starting to eat cleaner or you’re looking for new inspiration, this space is your safe zone to explore, experiment, and eat with intention.

A Little More About Me

I’m based in New York City, where I find inspiration in local farmers’ markets, global flavors, and the rhythm of everyday city life. You’ll usually find me in the kitchen with a green smoothie in one hand and a spatula in the other — always testing new recipes, flavors, and ways to make healthy eating exciting.

Let’s Cook With Purpose

The Slim Spoon is more than just recipes — it’s a mindset.
Eat well. Feel strong. Enjoy the process.

Thanks for stopping by — I’m so glad you’re here.
Let’s dig in.