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Bang Bang Chicken Bowl First Image

Chicken and Rice Stir-Fry


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  • Author: Chef John
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low-carb

Description

A delicious and easy stir-fry with chicken, vegetables, and rice.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts
  • 2 cups cooked rice (white or brown)
  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1 carrot, julienned
  • 3 green onions, chopped
  • ½ cup mayonnaise
  • 2 tablespoons sweet chili sauce
  • 1 tablespoon sriracha sauce (adjust for spice level)
  • 1 tablespoon soy sauce
  • Salt and pepper to taste
  • 2 tablespoons oil (for cooking)
  • Sesame seeds (for garnishing)

Instructions

  1. Cut the chicken breasts into bite-sized pieces and season with salt and pepper.
  2. Heat 2 tablespoons of oil in a large skillet over medium heat. Add the chicken pieces and cook until golden brown and cooked through, about 5–7 minutes.
  3. In the same skillet, sauté the broccoli, red bell pepper, and carrot for about 3–5 minutes until tender yet crisp.
  4. In a small bowl, mix together mayonnaise, sweet chili sauce, sriracha, and soy sauce until well combined.
  5. Return the cooked chicken to the skillet and pour the sauce over everything. Stir well to coat evenly.
  6. Serve over a layer of cooked rice, topped with chopped green onions and a sprinkle of sesame seeds.

Notes

  • This dish can be customized with your favorite vegetables.
  • Adjust the sriracha sauce based on your preferred spice level.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg