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Buffalo Chicken Chili First Image

Spicy Chicken and Bean Stew


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  • Author: Chef John
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

This hearty and spicy stew combines ground chicken, beans, and tomatoes, perfect for a quick weeknight dinner!


Ingredients

Scale
  • 2 teaspoons olive oil
  • 1/2 pound ground chicken
  • 1/4 cup diced white onion
  • 1 carrot, peeled and chopped
  • 1 clove garlic, peeled and minced
  • 1/2 teaspoon ground chili powder
  • 1/2 teaspoon ground smoked paprika
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon salt, preferably kosher
  • 1/2 cup chicken broth or stock
  • 1/4 cup canned tomato sauce (not spaghetti sauce)
  • 1 cup canned petite diced tomatoes, drained
  • 1 cup canned black beans, drained and rinsed
  • 24 tablespoons hot sauce, to taste
  • 2 tablespoons ranch dressing
  • 1/2 cup shredded cheddar cheese
  • 1 green onion, sliced

Instructions

  1. In a Dutch oven or large pot, heat the oil until hot. Add the chicken, onion, and carrot. Cook until chicken is brown, about 5-8 minutes. Drain any grease, if necessary.
  2. Add the garlic, chili powder, paprika, cumin, and salt then cook for 1 minute.
  3. Stir in the broth, scraping up any brown bits on the bottom of the pot then stir in the tomato sauce, tomatoes, and beans. Bring to a boil then turn down to a simmer and cook for 10-15 minutes until it starts to thicken.
  4. Stir in the hot sauce, ranch, and cheese until cheese has melted. Simmer for another 10 minutes. Right before serving, garnish each bowl with green onion.

Notes

  • This stew pairs well with crusty bread or over rice.
  • Adjust the hot sauce to your preferred spice level.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl