Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cheesy Broccoli Bites

Cheesy Broccoli Bites: A Delicious Crispy Treat!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: TheSlimSpoon
  • Total Time: 30 minutes
  • Yield: 12 bites
  • Diet: Vegetarian

Description

Crispy golden patties with tender broccoli and gooey melted cheese inside.


Ingredients

  • Broccoli florets (steamed and chopped)
  • Cheddar cheese (cubed or shredded)
  • Eggs
  • Breadcrumbs
  • Parmesan cheese
  • Garlic powder
  • Onion powder
  • Salt & pepper
  • Olive oil (for frying or brushing)

Instructions

  1. Steam broccoli until tender, then chop finely.
  2. In a bowl, mix broccoli with eggs, breadcrumbs, Parmesan, and seasonings.
  3. Form mixture into small patties, pressing a cube of cheddar in the center.
  4. Coat lightly with extra breadcrumbs for crispiness.
  5. Pan-fry in olive oil until golden, or bake at 375°F for 18–20 minutes.
  6. Let cool slightly to set, then serve warm.

Notes

  • Enjoy the cheesy melt with each bite!
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking or Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 50mg