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Fasolada – Classic Greek White Bean Soup with a Modern Touch First Image

White Bean Soup


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  • Author: Chef John
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty white bean soup that’s perfect for a cozy dinner.


Ingredients

Scale
  • 28 oz white beans, canned and drained
  • 1/4 cup olive oil
  • 1 cup onions, chopped
  • 2 cups vegetable broth
  • 1 tsp smoked paprika
  • 3 cloves garlic, minced
  • 1 medium carrot, peeled and chopped
  • 4 oz tomato paste
  • 3 tbsp fresh thyme, chopped
  • 1 tsp dried oregano
  • 1/2 tsp chili flakes
  • 1/2 cup olives, for serving
  • 1/2 cup fresh parsley, divided
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat and cook onions and carrots until soft.
  2. Add garlic and cook briefly until fragrant. Stir in tomato paste and smoked paprika, cooking until slightly darkened.
  3. Add beans, vegetable broth, thyme, oregano, and chili flakes, then simmer gently until flavors meld and the soup thickens.
  4. Season with salt and pepper, stir in half of the parsley, and serve topped with olives and remaining parsley.

Notes

  • This soup can be made ahead of time and reheats well.
  • Feel free to add other vegetables based on your preference.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soups
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 9g
  • Cholesterol: 0mg