Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Chicken Rice Bowl with Street Corn First Image

Creamy Chicken and Street Corn Bowls


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef John
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious bowls of grilled chicken served over creamy street corn and rice.


Ingredients

Scale
  • 2 boneless skinless chicken breasts
  • 2 cups cooked rice
  • 1 ½ cups corn kernels
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 2 tablespoons mayonnaise
  • 2 tablespoons Greek yogurt
  • 2 tablespoons lime juice
  • ¼ cup Cotija cheese
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons chopped green onions
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions

  1. Season the chicken breasts with olive oil, chili powder, garlic powder, salt, and pepper.
  2. Grill or sear the chicken on medium-high heat until fully cooked and golden brown. Let rest, then slice.
  3. In a skillet, heat olive oil and add corn. Cook until slightly charred.
  4. Stir in mayonnaise, Greek yogurt, lime juice, Cotija cheese, chili powder, and salt. Mix well and remove from heat.
  5. To assemble, layer bowls with cooked rice, sliced chicken, and creamy street corn.
  6. Top with cilantro, green onions, and an extra sprinkle of Cotija.
  7. Serve warm with an optional squeeze of lime juice.

Notes

  • This dish is great for meal prep.
  • Feel free to adjust the spices to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg