Description
This recipe creates delicious high-protein mini disks perfect for snacks or a light meal.
Ingredients
Scale
- 1 cup high-protein flour
- 1/2 cup plain Greek yogurt
- 1 tsp baking powder
- 1/4 tsp sea salt
- 2 tbsp sesame seeds
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, mix high-protein flour, baking powder, and salt.
- Fold in Greek yogurt until combined; dough should be slightly sticky.
- Knead on a floured surface for 3-4 minutes until smooth and elastic.
- Divide dough into small balls and flatten into mini disks.
- Place on a parchment-lined baking sheet, add toppings, and bake for 15-20 minutes until golden brown.
Notes
- Ensure the dough is slightly sticky for the best texture.
- Experiment with different toppings if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 disk
- Calories: 70
- Sugar: 1g
- Sodium: 100mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 5mg
