Description
A refreshing and healthy tropical smoothie made with frozen pineapple, banana, milk, and yogurt.
Ingredients
Scale
- ¾ cup frozen pineapple
- ½ frozen banana
- 1 cup milk of choice
- ¼ cup vanilla yogurt of choice
Instructions
- Add all ingredients to a blender: pineapple, banana, milk, and yogurt.
- Blend until smooth, scraping down the sides of the blender periodically.
- Pour into glasses. Sip and Enjoy!
Notes
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- Prep Time: 5 minutes
- Category: Beverages
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 12g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg