Description
A deliciously glazed chicken dish served with fresh blanched broccoli.
Ingredients
Scale
- 1½ pounds boneless, skinless chicken thighs
- 1 tablespoon vegetable oil
- 3 cups blanched broccoli
- ¼ cup mirin
- 3 tablespoons granulated sugar
- 2½ tablespoons low-sodium soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons water
- 2 cloves garlic (minced)
- Sesame seeds and sliced green onions (optional, for garnish)
Instructions
- Trim any excess fat from the chicken thighs and cut them into 1-inch cubes.
- Add the oil to a large skillet over medium-high heat. Add in the chicken and sauté until the surface turns white.
- In a medium bowl, whisk together the sauce ingredients.
- Add in the sauce ingredients and cook until the sauce thickens and glazes the chicken.
- Add on the broccoli, garnish with sesame and scallions, and serve.
Notes
- This dish pairs well with steamed rice.
- For a spicier version, consider adding red pepper flakes to the sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 8g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg